As a scholar, I’ve published research in the areas of self-help, disability identity, patient-doctor communication, and work/life balance.

For over a decade, I worked in higher education as both a faculty member and an administrator at universities in the Greater Philadelphia Area including Rutgers University School of Social Work, The Institute on Disabilities at Temple University, and Immaculata University’s Department of Arts, Languages, and Letters.

I earned my Ph.D. in Communication from Temple University (2014) and my M.A. in Health Communication from Emerson College/Tufts School of Medicine (2008).

Daily life is filled with things like reading, going for walks, binge-watching shows I’ve already seen twice, journaling, meditation, and laughing with/at my kids.

The most joyous activity I do on a semi-regular basis is sing karaoke with a group of friends I’ve known since high school.

As a career and wellness coach, I’ve trained with MentorCoach, which is accredited for coaching education by the International Coaching Federation and is dedicated to the integration of evidence-based coaching and the science of Positive Psychology. I anticipate earning the distinction of Professional Certified Coach (PCC) in 2026.

Prior to becoming a coach, I took three years away from paid work and made recovery from chronic fatigue syndrome(ME/CFS)/long covid my top priority.

I’d love to meet you, too. Reach out and share your story here.