Coaching for Busy Moms
Bogged down with caregiving? Can’t get a minute for yourself? Feeling stuck on the merry-go-round?
I help busy moms make room for themselves in their own lives again, so that they can learn, grown, and reach their goals.
You’re a mom.
Most days feel like pure chaos. You start fantasizing about your bedtime somewhere around 8:30 in the morning and a good day is when you only have to fish one toy out of the toilet bowl.
What’s more, a lot of moms feel like they don’t even know who they are anymore. It’s easy to get so focused on the family calendar and figuring out what to make for dinner that you forget to make time to check in with yourself.
You’re probably so busy managing your kid’s life, it feels like you have no time to manage your own.
That’s where coaching comes in.
Coaching can help you figure out what matters most so that you can…
Transition to or away from paid work.
Prioritize wellness.
Start or return to a joyful hobby.
Learn to say “no” to work/kids/family, so that you can say “yes” to your goals.
Together, we’ll make a plan to help you:
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Dream bigger
What would you do if you knew you couldn’t fail?
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Get your groove back
What engages and energizes you?
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Take action
What’s stopping you from getting started?
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Keep at it
What habits help you keep showing up for yourself?
