Coaching for Chronic Fatigue

Learn how to take care of you.

I get it.

For years, I lived with unexplained fatigue.

I took all the tests as my doctors shook their heads in confusion. Meanwhile, I was missing weeks of work to flu-like symptoms that seemed to come out of nowhere.

Then I got Covid, and life as I knew it ended. For much of the years that followed, I was bedbound or housebound. I couldn’t care for my kids, and I lost my job. Some days I was only awake for mere hours. I had the ME/CFS symptoms you know all about: brain fog, muscle pain, weakness, heart palpitations, you name it.

What many people don’t realize about chronic fatigue syndrome is that we can heal our bodies if we learn to listen to them.

This is not Cognitive Behavioral Therapy or Graded Exercise Therapy. Those ME/CFS treatments have been debunked.

I’m talking about slow, steady, healthy behavior changes that build on one another.

Changes that will eventually expand your capacity beyond what you thought possible.

  • Instead of pushing and crashing, you can become a fierce protector of your body, heart, and mind.

  • Instead of wasting energy on people who only take, you can nurture the relationships that nurture you.

  • Instead of feeling like you are your accomplishments, you can learn to love yourself just as you are.

As a coach, I’ll help guide your recovery by listening with curiosity and inviting reflection.

When appropriate, I’ll propose activities such as journaling, meditation, daily planning, and habit tracking that can help you speed your recovery.

There’s no one-size-fits-all solution, and there’s no magic pill.

You’re the expert in your own journey.

Now you don’t have to do it alone.

Pricing

Free

Find out what coaching is, what it’s not, and how it can help you recover from chronic fatigue by taking small steps that lead to big change.

$600/month for weekly sessions of 50-minutes

Nothing is more important than your recovery.

Each coaching session is personalized to your needs by a coach who recovered from chronic fatigue syndrome. That means you don’t have to waste energy explaining yourself to someone who doesn’t get it. We’ll work toward a goal, explore your why, and celebrate every win on the path to recovery.

During the first 6-months of coaching, you’ll work on finding your baseline and stoping the push/crash cycle. Beyond the 6-month mark, you’ll understand baseline, develop a crash protocol, and start exploring how to progress.

I want coaching to meet you where you are. Now until April 4th, I’m offering the 3-month package of weekly sessions at HALF the usual price.

That’s $300/month for 4 SESSIONS!

To get the half price deal, book a free discovery call today or email me to ask for “sliding scale” pricing that can put coaching within reach.