In this webinar, participants will learn ME/CFS basics and how coaching helps support increased wellness and recovery in this population. Expect to come away with an overview of the condition, typical challenges, resources, and key approaches to progress through coaching.

RESET MODE is a guide to building your personalized “setback protocol” for long Covid and ME/CFS. You get five self-paced video lessons, plus a workbook to get you asking the right questions and creating your own plan for what a reset looks like in a crash, flare, or relapse.

Early in my journey, I had an insight that recovery was not a thing I should be doing alone.

If you’re new to ME/CFS, here are the most helpful resources on the web to get you up-to-speed on what you need to know so that you can help yourself or your clients.

This simple, daily practice will help you slow down, tune in, and give yourself what you need most.