Thanks for joining me at the UCLA Alumni Association’s Webinar Series,
“ADHD at Work:
When Traditional Career Advice Doesn't Fit Your Brain”

If you’re looking for a way to kick-start career exploration, try the Good Time Journal. Log your daily activities and note when you are engaged and/or energized. Engagement is part of what gets ADHD brains moving. At the end of a week of logging, note the patterns. Use these observations to design more “Good Times” into your work and life.

And, if you’d like to explore coaching for ADHD, schedule a free 30-minute consultation.