Welcome to Reset Mode

RESET MODE is a guide to building your personalized “setback protocol” for long Covid and ME/CFS. There are five self-paced video lessons, plus a workbook to get you asking the right questions and creating your own plan for what a reset looks like in a crash, flare, or relapse.

When health setbacks strike, you probably lack the physical or emotional capacity to make a plan for recovery. RESET MODE takes you step-by-step through creating a “setback protocol” that you can put into action when times are tough.

Whether you’re dealing with long Covid, chronic fatigue, burnout, or another recurring illness, planning ahead for setbacks is a gift you can give your future self.

Get the RESET MODE workbook

Video 1 Video 2 Video 3 Video 4 Video 5

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Chronic Fatigue Recovery: How Can Coaching Help?

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“I refuse to struggle alone.”